Black Bean Hummus
Given the carb content of beans, we suggest serving this rich black bean hummus with vegetables such as celery, bell pepper or jicama, or use it as a sauce for a lettuce-wrapped sandwich. But most importantly, get creative! We made this black bean hummus as a way of adding flavor and nutritional value to your meals, and with versatility in mind. Want a white hummus? Sub great northern beans. Don’t like black beans? Use pinto. You get the idea. Total Time: 2 hrs. 15 min.
Prep
Bell Pepper Nachos
Ah, nachos. A classic bar snack usually served up as a mountain of fried chips smothered in cheese…and totaling upwards of at least 500 calories. Cut the carbs (chips) and still enjoy this classic appetizer treat! 21 Day Fix portions: 2G, 1R, 1/2B Total Time: 38 min.
Prep Time: 15 min.
Cooking Time: 23 min.
Yield: 2 servings Ingredients:
Nonstick cooking spray
¼ medium onion, chopped
8 oz. raw 93% lean ground turkey
1 tsp. Taco Seasoning Blend (or packaged taco seasoni
Barbecued Cauliflower Salad
As if cauliflower weren’t versatile enough, it takes the place of chicken or tempeh in this recipe for hearty barbecued salad that’s perfect for summer grill-outs or a bring-to-work lunch. 21 Day Fix portions: 2G, 1 1/2Y, 1B, 1/2 O Total Time: 26 min.
Prep Time: 15 min.
Cooking Time: 11 min.
Yield: 2 servings Ingredients:
½ medium cauliflower, cut into florets (or 3 cups florets)
½ tsp. olive oil
¼ cup barbecue sauce, reduced-sugar
3 cups coarsely chopped romaine lettu
BBQ Chicken Flatbread Pizza
Like you, I am trying to eat healthy. Enter the BBQ Chicken Flatbread Pizza! First off, this flatbread pizza screams summer. It’s loaded with barbecue sauce and chicken. Second, unless you tell someone, there’s no way they’re going to know it’s healthy. Half of a good-sized BBQ chicken flatbread will set you back about 300 calories and will power you with 35 grams of protein so you can dominate your opponents in horseshoes. BBQ Chicken Flatbread Pizza. It’s loaded with grille
