Nutrition & Nightlife Challenge: Clean Eating Meal Plans with Alcohol
Q: You need to give up booze to have abs / lose weight / see results. A: FALSE. Yes, abs are made in the kitchen. But I've found an...
Barbecue Chicken Baked Sweet Potatoes
When there’s nothing to eat and you don’t want to spend a lot of time or energy cooking, a stuffed baked potato is an easy, filling, and...
Green Gazpacho With Cucumber and Radishes (only 114 calories)
Make it ahead of time, store it in the fridge and voila, you’ve got a cold, revitalizing superfood-packed meal that’s easy to make. This...
Birthday Cake Energy Balls
A “birthday cake” that only takes 15 minutes to make and doesn’t require any actual baking? Yes, please! They’re incredibly easy to make...
Salmon Poke with Macadamia Nuts
Poke (pronounced poe-kay) is a popular Hawaiian dish that is taking the mainland by storm. Poke shops and food trucks are popping up all...
Southwestern Rice and Bean Salad (under 200 calories)
This Southwestern Rice Salad with Black Beans is a trimmed down, fiber-filled version of a Tex-Mex rice bowl — we held the guac, sour...
Pistachio-Crusted Halibut
Halibut is an easy (and delicious) way to get protein and key vitamins and minerals in your diet with very little fat. If you love fish...
Marinated Summer Veggies with Chicken Sausage
It’s the hot-weather cooking conundrum: What’s a light, refreshing meal that’s not a salad? No one wants to spend hours in the kitchen...
Healthier Fettuccine Alfredo
Pasta is a dish that tugs at your heartstrings. My mouth waters thinking about a steaming plate of hot pasta — and let’s not forget about...
Weekly Menu: 7/11 - 7/17
The menu for next week is up --- these challengers are in for a treat :) Personally, figuring out WHAT to eat to be healthy has always...
