Cauliflower Pumpkin Casserole
This combination of cauliflower and pumpkin sauce has all the comfort of a creamy casserole without the fat (or carbs)! Total Time: 58...
Pumpkin Pizza with Kale
Create this beautiful gourmet pie for your next family pizza night and listen to the oohs and ahhs! Making fresh roasted pumpkin puree is...
Pumpkin Quesadilla
This is not your average quesadilla! It is stuffed with pepper jack cheese and spiced pumpkin puree with all the trimmings! All for only...
Pumpkin Bread
The scent of this paleo-friendly pumpkin bread wafting from your kitchen will make family and neighbors come running for a slice! Total...
Pumpkin Chili
Pumpkin is the star of this belly-warming vegetarian chili that has only 96 calories per serving! Total Time: 55 min. Prep Time: 15 min....
Chicken Baked with Pumpkin (only 182 calories)
This casserole with savory bites of lean chicken breast, pumpkin, and fresh herbs has a whopping 25 grams of protein per serving and only...
Pumpkin Risotto with Garlic and Sage
Risotto is comfort food, pure and simple, but it can be loaded with high-fat ingredients. That’s why we created this delicious, lighter...
Roasted Pumpkin Salad with Lentils and Goat Cheese
This hearty salad topped with lentils and fresh pumpkin is perfect for fall and winter months. In other seasons (or pumpkin isn't your...
Apple Crisp
This savory dessert features the rich flavor of baked apples, walnuts, oats, and a touch of maple syrup. Total Time: 28 min. Prep Time:...
No-Bake Cinnamon Sugar Donut Holes
I know what you’re thinking: It’s a trick. Those can’t taste like donut holes. Wrong! These little treats really do taste like donut...
