
Summer Slim Down Challenge
It's easy to cover up a few extra pounds with a chunky sweater. But when the temperatures—and the shirt sleeves—rise, there's just...


Grilled Pork Chops with Peach and Jalapeño Salsa
Pork chops taste delicious with all sorts of fruits. This flavorful peach and jalapeño salsa makes a superb summertime topping! It’s...


Blackberry Mint Julep Shakeology
Embrace the spirit with this Blackberry Mint Julep Smoothie, a healthy Shakeology version of the classic Southern cocktail. The Mint...


Vegan Buddha Bowl with Spring Vegetables
This Vegan Buddha Bowl with Spring Vegetables is perfect for the veggie-lover who want a little bit of everything. It features whole...

How to Slim Down by Memorial Day
Ah, Memorial Day Weekend -- aka, the official start of SUMMER. Growing up on the East Coast, that means the first weekend traveling to...


Turkey Tostadas
Put a Mexican twist on holiday leftovers with these crispy turkey tostadas. Leftover turkey breast totally transforms in this dish when...


Avocado Egg Salad Toast
Egg salad is one of those tricky foods that seems healthy. It’s made from eggs and it’s got the word salad right there in the name, but...


Breaded Chicken Tenders with Lemon and Broccolini
Chicken fingers - my favorite food during my youth! Here is a healthier version that aligns with your goals. These succulent baked...


SHIFT SHOP: Rebuild your body in 21 days
Ready to rebuild your body? Reinvent your life? With the SHIFT SHOP, in only 3 weeks, you can lose up to 10 pounds — and go from where...


New Vegan Shakeology Flavors
Vanilla Vegan and Café Latte Vegan Shakeology® are here! Now you can enjoy a vegan shake, no matter what your favorite flavor is. There...