7 Tips to Have a Healthier Weekend
Weekends: the time when you usually fall out of your healthy habits. I don't know about you, but during the work week I'm pretty good at...
Hearty Chicken, Sweet Potato, and Apples
This is a great recipe to use leftover chicken and baked sweet potatoes. Don’t have leftovers? We’ll let you in on a little secret: the...
Crock Pot Chicken Tacos
It’s hard to pick a favorite taco, but after one bite of these Slow Cooker Chicken Tacos, you’ll definitely be begging for more. Unlike...
5 Simple No-Cook Snacks to Make this Week
No time for meal prep? At least you can be prepared with a few nutritious no-cook snacks to get you through hectic days, and keep you...
80 Day Obsession: Phase 2 Results
Eight weeks of a set meal plan, no alcohol and workouts 6 days a week with my celebrity trainer, Autumn Calabrese. I'm officially through...
80 Day Obsession: Week 7 Results
It's the third week in Month 2 of 80 Day Obsession. I'm happy to report that I'm down nearly 11 pounds and feeling STRONGER than ever....
Apple Blondies with Walnuts
With golden raisins, unsweetened applesauce, and pumpkin pie spice this no-bake recipe for Apple Blondies with Walnuts is perfect for...
Dirty Masala Chai
You may be familiar with the homogenized version of a chai tea latte: heavy on the sweet, light on the spice, and topped with plenty of...
Breakfast Pops
Perhaps the best thing about these breakfast pops, aside from how delicious they are, is their obvious convenience factor. If you are...
Crock Pot Refried Beans
If you’ve only ever eaten canned refried beans, you might think that all refried beans are pretty much the same. Once you’ve tasted these...
