Eat This Dinner Before a Night of Drinking
Meeting friends for drinks later? You're gonna want to listen up. If you are like me, a night out drinking can go one of two ways: you...
Jack O’Lantern Protein Balls
These protein balls feature a delicious combination of peanut butter, pumpkin, cinnamon, and Vanilla Shakeology. It’s the perfect balance...
Apple Cinnamon Quesadilla
Apples, cinnamon, and cream cheese are a delicious combination in this Apple Cinnamon Quesadilla recipe. Its whole-wheat wrap crisps up...
Beef Stew
Beef Stew is the kind of meal that announces itself. It hits you with a rich aroma the moment you walk in the door and follows you from...
10 Easy 30-Minute Dinners
Looking for an easy, healthy dinner to prepare when you get home from work? Dinner can be on the table in 30 min from start to finish...
80 Day Obsession: Week 12 Results
12 weeks of consistency. Back in July when I was asked to be a part of the 80 Day Obsession Test Group, 3 months seemed like a freaking...
10 Healthy Fall Crock Pot Recipes
Slow cookers make eating healthy so much simpler. Throw in the ingredients, set a timer and allow the aroma to fill your home. It's that...
80 Day Obsession: Week 11 Results
It's been a few weeks since I blogged about 80 Day Obsession. Phase 3 is flying by and I only have 2 more weeks of this program left....
BOO! 13 Healthy Halloween Treats
The days where you’d fill a pillowcase or plastic pumpkin chock-full of candy are long gone. But even as a grown-up, it doesn’t truly...
Blueberry Maple Muffins
You don’t have to give up eating muffins altogether in order to eat healthy. If you are following the 21 Day Fix healthy eating plan, you...
