See Shaun T's new Transform20 program results! Before and after photos inside

Not your average step aerobics!!! My favorite celebrity trainer, Shaun T, is launching a brand-new workout program in January. I'm excited to be testing out this program for 6 weeks leading into Spring. Transform :20, Shaun T’s new program for Beachbody On Demand, is a step workout program — but this isn’t your mother’s step aerobics. No leg warmers or headbands here. Transform :20 workouts are 20 minutes of fast, intense, hard work that will help sculpt your booty, chisel your abs, strengthen and define your upper body, and burn fat all over. Don’t think you can get results in 20 minutes a day? Then take a look at the amazing “before” and “after” photos from the Transform :20 test group! As

Coming soon: Morning Meltdown 100 | Beachbody program with Jericho Mathews

Are you a morning person? I've always struggled with getting up early. Your morning has the power to set the tone for your entire day. For many people, it’s also a chance to get in a little “me time.” So what better way to start your day strong AND do something good for yourself than with a workout — one that leaves you feeling accomplished, energized, and ready to take on whatever life throws at you? That’s where Super Trainer Jericho McMatthews comes in. With her new program, Morning Meltdown 100, Jericho is going to help you unlock the very best version of yourself by helping you achieve an incredible goal: to complete 100 workouts! What Is Morning Meltdown 100? Morning Meltdown 100 is th

How I found my perfect dress | Wedding dress for pear shaped body (photos inside)

Most women dream of the day they will walk down the aisle and say "I do" to the man they will marry. It's all about THE DRESS and today I'm blogging about how I was able to find a wedding dress for my pear shaped body. I found my dream wedding dress, thanks to David's Bridal. I needed to get a dress in 5 weeks, so it was the perfect place to order where I didn't need to worry about long lead times. I am 33 years old, 5'10", around 155-160 lbs and have a pear shaped body. I have a smaller bust, tiny waist and then flare out at the hips and butt (think Kardashian but without the boobs, haha). I'm a girl with HIPS and I wanted to be conscious of this when picking out my wedding dress. I used t

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