

Zucchini, Red Pepper, and Sweet Potato Frittata
Frittatas are Italy’s version of an open-faced omelet. They can contain any kind of ingredients and usually pretty healthy (depending on...


Apple Cinnamon Quesadilla
Apples, cinnamon, and cream cheese are a delicious combination in this Apple Cinnamon Quesadilla recipe. Its whole-wheat wrap crisps up...


Blueberry Maple Muffins
You don’t have to give up eating muffins altogether in order to eat healthy. If you are following the 21 Day Fix healthy eating plan, you...


Breakfast Pops
Perhaps the best thing about these breakfast pops, aside from how delicious they are, is their obvious convenience factor. If you are...


Pumpkin Pie Shakeology
Forget your PSL....There is a full serving of yummy pumpkin in this pie-flavored smoothie. Pumpkin is an excellent source of vitamin A,...


Apple Cinnamon Protein Oatmeal
So we know oatmeal is already healthy. In our recipe for the ideal Apple Cinnamon Protein Oatmeal, we’ve added whey protein powder and...


Baked Oatmeal Cups with Raisins and Walnuts
Busy mornings? Then you’ll love these baked oatmeal cups with walnuts and sweet raisins. Why oatmeal? It’s high in soluble fiber, which...


Healthier Turkey Hash
This healthy turkey hash has much less oil and sodium than traditional corned beef hash. Total Time: 25 min. Prep Time: 10 min. Cooking...


Turkey and Brussels Sprouts Frittata
This recipe can be made any time of year with rotisserie chicken and any of your favorite vegetables. It tastes great warm or cold....


Berry Coconut Shakeology
As a kid, milkshake days were the best days, but, as adults, we try to avoid indulgences — especially when it’s a priority to keep our...