

Spaghetti Squash Lasagna
Although few people consider lasagna to be healthy, it’s still surprising to discover exactly how many calories are lurking in that tiny...


Quinoa Chicken Salad in a Mason Jar
Say “good-bye” to the sad desk salad, say “hello” to this gorgeous, satisfying Quinoa Chicken Salad in a Mason jar. This simple recipe is...


Herb and Garlic Grilled Tuna Steaks
Making restaurant-quality grilled tuna steaks at home is not only easier than you might think, it also helps you enjoy this coveted fish...


14 Healthy Valentine's Day Recipes
Ahhhh, Valentine's Day. The day that immediately makes me think of chocolate, cocktails and expensive dinners out. This Valentines's Day,...


Zucchini, Red Pepper, and Sweet Potato Frittata
Frittatas are Italy’s version of an open-faced omelet. They can contain any kind of ingredients and usually pretty healthy (depending on...


Southwest Chicken and Black Bean Salad
This Southwest Chicken and Black Bean Salad is bursting with flavor, thanks to crisp and colorful bell peppers, shredded cheddar cheese,...


Baked Salmon Dijon
This elegant but easy Baked Salmon Dijon recipe is a perfect protein to serve mid-week. Since salmon defrosts and cooks quickly, it can...


Teriyaki Chicken Stir-Fry
This simple Teriyaki Chicken Stir-Fry recipe is an easy place to start for those who are new to healthy cooking, and it may become your...


Baked Ziti with Spinach
Baked pasta casseroles are the perfect no-fuss dinner for busy weeknights. This Baked Ziti with Spinach is loaded with vegetables and...


The Most Popular Lipstick And Lunges Recipes of 2017
As 2017 is coming to a close, I took a look back at all of the healthy recipes I shared (including breakfast, lunch, dinner, snacks and...