

5 Healthy Recipes to get you ready for Fall
I know that the transition from summer to fall can be rough. Gone are the trips to the beach or pool, margaritas outside at happy hour...


Cranberry Crumble Bars
Thankfully, this cranberry crumble bars recipe is a healthier take on these mouthwatering treats. The base is made from oats* and raw...


10 Healthier Thanksgiving Recipes (21 Day Fix approved)
As you get ready to enjoy a festive, joyful Thanksgiving with family and friends this year, here are some of my favorite healthy holiday...


Greek Spinach Pie (Spanikopita)
What I like about this recipe is that it’s a lot less complicated than traditional Greek spinach pie. Some spanakopita recipes require...


Football Foodies: 10 Healthy Game Day Snacks
Score big points with your fellow football fans by sharing these crowd-pleasing tailgating recipes on game day. These easy tailgating...


Pumpkin Pizza with Kale
Create this beautiful gourmet pie for your next family pizza night and listen to the oohs and ahhs! Making fresh roasted pumpkin puree is...


Roasted Pumpkin Salad with Lentils and Goat Cheese
This hearty salad topped with lentils and fresh pumpkin is perfect for fall and winter months. In other seasons (or pumpkin isn't your...


Slow Cooker Banana Bread Oatmeal
Fall is time to dust off my crockpot; I absolutely LOVE throwing things into a pot, setting a timer and not having to worry about the...


Pumpkin Muffins with Maple Cream Cheese
Nothing says Fall like PUMPKIN !!!! These pumpkin muffins with maple cream cheese are a surprisingly healthy treat from Autumn...

Introducing the free 21 Day Knockout Challenge
This Fall, I want you to hear "She's a Knockout!" Knockout: An impressive person; ie: beauty, babe, bombshell, vision, dream. EVERY...