

Spinach Dip
We created a lighter version of the classic spinach dip, perfect for parties and potlucks. This recipe has only 32 calories per serving....


Healthier Seven-Layer Dip
A lighter version of the classic seven-layer dip, that is heavy on fresh veggies, and uses nonfat refried beans and low-fat yogurt...


Black Bean Hummus
Given the carb content of beans, we suggest serving this rich black bean hummus with vegetables such as celery, bell pepper or jicama, or...


Baked Corn Tortilla Chips
How many times have you reached mindlessly into a bag of mediocre tortilla chips, shoveling one after another into your mouth? Those...


Chunky Rainbow Salsa
It’s easy to “eat the rainbow” with this vibrantly colored salsa made with tomato, mango, avocado and bell peppers. Want to make it...


Salsa Verde
This fresh, vibrantly flavored salsa verde is great on everything from tacos, burgers, and fish to baked potatoes and omelets. Tomatillos...