5 Healthy Recipes to get you ready for Fall
I know that the transition from summer to fall can be rough. Gone are the trips to the beach or pool, margaritas outside at happy hour...
Chicken Baked with Pumpkin (only 182 calories)
This casserole with savory bites of lean chicken breast, pumpkin, and fresh herbs has a whopping 25 grams of protein per serving and only...
Roasted Pumpkin Salad with Lentils and Goat Cheese
This hearty salad topped with lentils and fresh pumpkin is perfect for fall and winter months. In other seasons (or pumpkin isn't your...
5 Healthy Recipes to get you ready for Fall
I know that the transition from summer to fall can be rough. Gone are the trips to the beach or pool, margaritas outside at happy hour...
Apple and Butternut Squash Soup
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy. Butternut squash adds...
Mango Chicken Skewers
Cooking meat on a stick is actually one of the oldest methods of food preparation, possibly dating back millions of years to when cooking...
Chicken Breast with Feta and Artichoke
This chicken breast with feta and artichoke is a life-saving weeknight dinner recipe. For those times when it seems like there aren’t...
Pad Thai with Spaghetti Squash
The flavors are similar to the traditional dish you can get at any night market or noodle stall in Thailand; there’s tamarind paste,...
Coconut and Lime Cauliflower “Fried Rice”
Cauliflower is lighter on the carbohydrates than rice, absorbs the flavor of almost anything you cook with it (in this case, creamy...
Mexican Chicken Zucchini Boats
These boats are a healthier spin on chicken burritos, swapping in nutritious zucchini for flour tortillas. A typical flour tortilla...
