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DESSERT

October 26, 2017

Apples, cinnamon, and cream cheese are a delicious combination in this Apple Cinnamon Quesadilla recipe. Its whole-wheat wrap crisps up perfectly in a skillet and keeps this snack in the “healthy carbs” column. A drizzle of honey (or maple syrup if you prefer) takes th...

September 22, 2017

With golden raisins, unsweetened applesauce, and pumpkin pie spice this no-bake recipe for Apple Blondies with Walnuts is perfect for fall. They have just the right amount of sweetness; and thanks to the protein and healthy fats, they won’t cause your blood sugar to sp...

September 16, 2017

Indulge in buttery baked apples with this lowfat option that’s just sweet enough to satisfy your sweet tooth. And thanks to the apples, you’ll get a full serving of fruit.

This recipe is the perfect marriage of those same delicious fall flavors wrapped up in a fuss-free...

August 15, 2017

This quick banana mousse recipe makes an unbelievably satisfying dessert or snack. Whipped bananas have a light and creamy texture that can be made into a sweet tooth-satisfying dessert that packs wholesome nutrition (like this three ingredient ice cream recipe). Sweet...

August 14, 2017

Rich, creamy cheesecake is one of those foods that, no matter how you slice it – thin… thinner… no, just a sliver, please – it’s still got an obscene amount of fat and calories. A single slice of plain cheesecake from the Cheesecake Factory has 710 calories and 29 gram...

July 5, 2017

These grown-up creamsicles have everything you want in a fresh summer dessert — a hint of tropical coconut, vanilla-kissed blueberries, light dairy that allows the honey-sweetened pop to pause on your tongue — and nothing you don’t want like added refined sugars and ch...

July 5, 2017

Rice pudding is a practically universal dish that is typically made from a mixture of cooked rice and milk or cream (and it often has plenty of sugar!). So many countries have their own versions of rice pudding, incorporating a wide range of flavors and sweet and savor...

July 5, 2017

Ever had green tea ice cream before? Green tea (or matcha-flavored) ice cream is no longer limited to neighborhood sushi shops! Ever since matcha became hip, green tea ice cream has become a popular flavor featured at ice cream shops and is now even available in your g...

July 5, 2017

When summer heats up, it’s hard to resist reaching for a cool, summery treat! That why we’ve created this Chocolate Peanut Butter Ice Cream Sandwich recipe.

The peanut butter ice cream — or “nice cream” if you will — is made from all-natural peanut butter, unsweetened a...

July 5, 2017

Dessert? Yes, please.

Greek yogurt with all its beneficial bacteria and potential weight loss advantages is much more than just a quick snack. A significant source of protein, calcium, and phosphorus, unsweetened plain Greek yogurt is a nutrient-dense creamy treat. The...

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