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DINNER

May 18, 2018

Although few people consider lasagna to be healthy, it’s still surprising to discover exactly how many calories are lurking in that tiny slice.

That’s why we’re here to share a way that you can enjoy lasagna, without tossing a healthy diet completely out the window.

When...

February 26, 2018

Making restaurant-quality grilled tuna steaks at home is not only easier than you might think, it also helps you enjoy this coveted fish at a fraction of the price. These Herb and Garlic Grilled Tuna Steaks are rubbed with a mixture of fresh aromatic herbs, like parsle...

January 18, 2018

This elegant but easy Baked Salmon Dijon recipe is a perfect protein to serve mid-week. Since salmon defrosts and cooks quickly, it can be a lifesaver on days when you forgot to take meat out of the freezer before heading to work. The trick to cooking salmon is keeping...

January 7, 2018

This simple Teriyaki Chicken Stir-Fry recipe is an easy place to start for those who are new to healthy cooking, and it may become your go-to healthy dinner for nights when you’re short on time (perfect if you have pre-chopped veggies in the fridge or freezer). Start b...

December 29, 2017

Baked pasta casseroles are the perfect no-fuss dinner for busy weeknights. This Baked Ziti with Spinach is loaded with vegetables and fresh herbs, then topped with a combination of three cheeses. The flavors are so delicious that you can sneak in whole-wheat pasta for...

December 10, 2017

This classic Chicken Florentine recipe makes for an easy weeknight meal that comes together in a flash. In this healthy version, lean chicken breast is topped with steamed spinach. Since Chicken Florentine just wouldn’t be the same without some gooey melted cheese on t...

December 1, 2017

Crispy on the outside with a crust of hearty russet potatoes and fragrant leeks, and perfectly flakey on the inside, these Potato-Crusted Salmon Fillets make an easy weeknight dinner that’s ready in 30 minutes.

Hold up — this gourmet meal can be on the table in half an...

October 26, 2017

Beef Stew is the kind of meal that announces itself. It hits you with a rich aroma the moment you walk in the door and follows you from room to room while it cooks. A traditional beef stew starts with a handful of basic ingredients, but the rest is a cornucopia of flav...

October 12, 2017

This Easy Turkey Chili is a comforting “stick-to-your-ribs” kind of meal. Extra lean ground turkey packs in the protein and bite-sized chunks of sweet potatoes are a delicious, fiber-filled twist on the usual bean chili. In addition to sweet potatoes, there are a numbe...

September 28, 2017

This is a great recipe to use leftover chicken and baked sweet potatoes. Don’t have leftovers? We’ll let you in on a little secret: the dish in the photograph above was made with a chicken breast from the deli section of the supermarket and a bag of frozen cubed sweet...

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