I help women ditch the dine-out diet and finally see results without sacrificing a social life.

You don't need to spend hours at the gym to see results. I work with the top at-home workout programs in the industry, which allow you to work up a sweat in as little as 25 minutes a day.

Now let's get to work!

Proper portion control will allow you to find a balance between healthy and "treat yo self." Don't know where to start? Join my Virtual Kitchen, complete with grocery lists, daily recipes and 24/7 online support. 



THESE ARE MY CHICKS! There's over 700 Lipstick and Lunges teammates, who combine together have helped THOUSANDS of people get healthy. I consider them my family, my best friends, my drive to keep doing those lunges at 5am! 


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