Nutrition plays a huge role in your success when getting healthy. You don't want to undo all of your hard work exercisng by eating unhealthy foods. This is a compelation of healthy recipes that I've used over the years to lose weight and keep it off.  

Newest Recipes




May 18, 2018

Although few people consider lasagna to be healthy, it’s still surprising to discover exactly how many calories are lurking in that tiny slice.

That’s why we’re here to share a way that you can enjoy lasagna, without tossing a healthy diet completely out the window.


May 1, 2018

Say “good-bye” to the sad desk salad, say “hello” to this gorgeous, satisfying Quinoa Chicken Salad in a Mason jar. This simple recipe is a snap to meal prep, so you’ll have four awesome desk salads for the week in no time.

Portion Fix Containers
2 Green
1 Red
1 Yellow

February 26, 2018

Making restaurant-quality grilled tuna steaks at home is not only easier than you might think, it also helps you enjoy this coveted fish at a fraction of the price. These Herb and Garlic Grilled Tuna Steaks are rubbed with a mixture of fresh aromatic herbs, like parsle...

February 9, 2018

Ahhhh, Valentine's Day. The day that immediately makes me think of chocolate, cocktails and expensive dinners out.

This Valentines's Day, whether you're celebrating with friends, family, or that special someone, treat your loved ones to something equally delicious that...

February 3, 2018

Frittatas are Italy’s version of an open-faced omelet. They can contain any kind of ingredients and usually pretty healthy (depending on what you put in them). The one thing you can rely on is that they are always easy to make and packed with protein. In this incarnati...

February 3, 2018

This Southwest Chicken and Black Bean Salad is bursting with flavor, thanks to crisp and colorful bell peppers, shredded cheddar cheese, succulent grilled chicken, black beans that marinate in dressing. Packing salad in Mason jars is a handy trick for avoiding soggy sa...

January 18, 2018

This elegant but easy Baked Salmon Dijon recipe is a perfect protein to serve mid-week. Since salmon defrosts and cooks quickly, it can be a lifesaver on days when you forgot to take meat out of the freezer before heading to work. The trick to cooking salmon is keeping...

January 7, 2018

This simple Teriyaki Chicken Stir-Fry recipe is an easy place to start for those who are new to healthy cooking, and it may become your go-to healthy dinner for nights when you’re short on time (perfect if you have pre-chopped veggies in the fridge or freezer). Start b...

December 29, 2017

Baked pasta casseroles are the perfect no-fuss dinner for busy weeknights. This Baked Ziti with Spinach is loaded with vegetables and fresh herbs, then topped with a combination of three cheeses. The flavors are so delicious that you can sneak in whole-wheat pasta for...

December 23, 2017

As 2017 is coming to a close, I took a look back at all of the healthy recipes I shared (including breakfast, lunch, dinner, snacks and dessert). I shared a lot - but here are the ones that my readers enjoyed most!

30 Healthy Snacks

I'm a big fan of the 21 Day Fix, and t...

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