Weekly Menu: 7/11 - 7/17
The menu for next week is up --- these challengers are in for a treat :)
Personally, figuring out WHAT to eat to be healthy has always been hardest for me. I'd be caught up in reading labels, going for "diet" and "low fat" foods and would be so frustrated when I wasn't seeing any results from trying to eat healthy.
Then I found something that worked. No more counting calories, points or researching labels. The 21 Day Fix has changed the way I look at food and portion control, and I couldn't be happier. Eating out isn't over complicated and I don't feel bad on the weekends when I stray from the program. And now I'm happy to offer my meal plans to my challengers who are looking for help in what to eat! In our challenge you get:
-- Weekly grocery list -- 7 days worth of breakfast, lunch, dinner and snack recipes -- Superfood shake that tastes too good to be healthy -- Access to hundreds of at-home workout routines -- Online accountability with dozens of other women -- Coach support from ME and my Team 24/7
It's always easiest to accomplish a goal when you don't have to do it alone. Comment below or email me for more info.