For a healthy, crunchy snack high in vitamin A, look no further! Kale chips are an easy way to get kids, and adults, to snack healthy.
Total Time: 28 min. Prep Time: 10 min. Cooking Time: 18 min. Yield: 4 servings, 1 cup each
Ingredients: 1 bunch (about 6 oz.) kale leaves 1 Tbsp. olive oil
Preparation: 1. Preheat oven to 350° F. 2. Remove kale leaves from stems. Tear leaves into bite-sized pieces. Discard stems. 3. Wash and thoroughly dry kale with a salad spinner or paper towel. 4. Line large baking sheet with parchment paper, if desired. 5. Combine leaves and oil in medium bowl; toss gently to blend. 6. Add desired flavoring combinations; mix well. 7. Arrange kale on prepared baking sheet in a single layer. 8. Bake for 15 to 18 minutes, or until crisp. 9. Transfer onto a wire rack or paper towels; cool.