Get Core de Force Now
Core De Force is officially here! I am so excited for you to join me in your own Core De Force Total Body Transformation. If you are not familiar with the program or you are wondering what the buzz is all about let me fill you in...
Core De Force is a 30 day total body transformation program that requires ZERO equipment and no baseline of fitness. Each MMA inspired workout is 25-45 minutes in length. The program was created by former Les Mills Instructors, Joel Freeman and Jericho McMatthews. This is a really high energy kick butt workout, and I had the chance to test it out LIVE last week in California during a Beachbody Leadership Retreat (that's me in the front row in the pink!).
Here’s how it works: each workout is broken into 3-minute “rounds” — just like a real boxing match. In those 3 minutes you’ll alternate between addictive Boxing, Kickboxing, and Muay Thai-inspired combinations, bodyweight training, and cardio spikes that kick your fat burn into overdrive. But all that punching and kicking doesn’t just burn calories. Each move, whether it’s a jab or a knee, is rotational, giving you a 360-degree core workout that will tighten up your entire midsection. All you have to do is hit it hard 3 minutes at a time and before you know it — you’re done!
There is a super simple meal plan to follow and a workout schedule that tells you exactly what you need to do to get the results that you want. You honestly can’t go wrong with this program.
This program is for anyone who wants to lose the belly — whether you’re a beginner or you’re more advanced. There’s even a modifier in every workout and move breakdowns to help you master your hooks and kicks from the get-go. Plus I have seen the transformations for the test group and they are incredible!!
If you would like to join my EXCLUSIVE Core De Force challenge group here are the next steps:
1. I must be your Team Beachbody Coach. If you aren’t sure then click here: Join as a Team Beachbody Customer of Lauren Beley.
2. To join the test group you must commit to the entire program for 30 days, the nutrition plan and 30 days of Shakeology. This is the best bang for your buck is to get the Challenge pack because it gives you all the tools you need, plus an extra DVD with an entire workout called the MMA Mashup, AND discounted price and shipping! It also gives you exclusive access into my personal 1:1 mentoring support group where you will have others and myself to keep you on track daily.
To get your Challenge pack click here: Core De Force Challenge Pack
If you wish to have the digital version of the challenge pack which means no physical DVDS and access to streaming choose this option: Core De Force Digital Challenge Pack
If you already drink Shakeology and would like to try our performance line and increase your results choose this option: Core De Force Performance Challenge Pack
If you would like to sign up as a Coach on my team then you can do so at this time and get your $40 coach sign up fee waived, get the challenge pack and then receive 25% off all additional purchases you order from Team Beachbody. You have the choice to actively pursue coaching at this time or in the future and take advantage of my team trainings or you can remain a loyal preferred customer as long as you would like. There is no commitment required and you can change or cancel at any time with no fees.
To sign up as a coach with Core De Force: Here is the coach sign up link.
ONCE YOU PLACE YOUR ORDER PLEASE SEND ME A MESSAGE so that I can make sure that everything went through OK and add you to the Challenge group.
If you do not wish to participate in my support and accountability group and would just like to purchase the program separately you can do that here: