Take the Fitness Challenge

So....do you think you might be ready for a Fitness Challenge Group? … a super fun experience that isn’t full of empty promises? … a place where we actually CARE that you get the results you want?

I’m looking for a CERTAIN kind of girl. I’m looking for the woman who wants to lose 10-25lbs. Is that you? Do you have some friends that also want to lean out and drop 10?

Why 10-25lbs? Because that’s where I was when I started my healthy journey…I was unmotivated, lazy, and tired of trying (and quitting) fad diets. I just plain fell OFF the wagon.

I was VERY doubtful that a HOME workout program would make me lose pounds and inches that had crept up on me in my 20's. I was doubtful that the stubborn number on the scale would budge.

But sure enough, it DID.

I was plugged in to an ONLINE Fitness Challenge Group on Facebook full of women with similar goals as mine. I was help accountable, supported & ENCOURAGED!! Because of that, I reached my goal, SHOCKED MYSELF and eliminated the previous quitter in me. [I do host one CO-ED group per month as well!]

There is such a variety of programs you can choose from:

  • Workouts are short & sweet, most are 30 minutes a day.

  • You eat normal food.

  • You don’t have to guess what to eat OR spend HOURS meal prepping.

It’s simple. It’s fun. It’s virtual. You reach your fitness goals. I give away prizes too, who doesn’t like free stuff?!

You have 1:1 support, a FUN group, nutrition tips and meal ideas, you WILL tone and tighten your body in 30-45 minutes a day. My Challenge Groups last 21 DAYS total, and you will always be invited to continue on to the next one to keep crushing your goals!

I’m looking for women who are ready. I choose 10 women twice a month, every month.

If you want to be considered for one of my spots for the upcoming group: bit.ly/LLHealthyHolidayGuide

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