Turkey Avocado Wrap

This is not your average turkey avocado wrap. Crunchy cabbage slaw and creamy white beans mashed with avocado are the real stars, wrapped in a hearty lavash flatbread. Substitute a whole grain tortilla, whole-grain pita, or slice of bread for an open-faced sandwich if you can’t find lavash.

Prep time: 15 mins

Serves: 1 wrap

21 Day Fix Containers:

1 Green

½ Red

2½ Yellows

1 Blue

½ tsp.

Ingredients

  • ½ cup shredded red cabbage

  • 2 Tbsp. shredded carrot

  • 2 Tbsp. finely chopped cilantro

  • 1½ tsp. apple cider vinegar

  • ½ tsp. extra-virgin olive oil

  • Sea salt and ground black pepper (to taste; optional)

  • ¼ medium avocado

  • ½ cup white (cannellini) beans

  • 1 whole wheat lavash wrap (or 8-inch whole wheat tortilla)

  • 3 slices low-sodium, nitrite-free turkey breast (1 oz.)

Instructions

  1. Combine cabbage, carrot, cilantro, vinegar, and oil in a medium bowl; mix well.

  2. Season with salt and pepper, if desired. Set aside.

  3. Combine avocado and beans in a medium bowl; mash well.

  4. Spread avocado mixture on lavash. Top with turkey and cabbage mixture.

  5. Roll-up burrito style.


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