top of page

Healthier Ranch Dressing

Ranch dressing can be loaded with fat and calories. Make your own much healthier version with this simple recipe has the classic flavor you’re looking for. It’s perfect for dipping or drizzling on salads or sandwiches.

Start by combining a variety of herbs and spices to make the Ranch Seasoning Blend. You only need a Tbsp. of the mixture per batch of ranch dressing. Store the rest in an airtight container for the next time you make dressing, or use it as a delicious spice rub for chicken or fish!

Lipstick And Lunges - Homemade Healthy Ranch Dressing - Diet Meal Plan

Note: Because the calories are so low in this Healthier Ranch Dressing, the serving size of 2 Tbsp. only counts as ½ an orange container in the Portion Fix. The dry Ranch Seasoning Blend is considered a free food.

Ranch Seasoning Blend

Ingredients: 2 Tbsp. dried parsley, crushed 2 tsp. dried onion flakes 2 tsp. onion powder 2 tsp. garlic powder 1½ tsp. dried dill 1½ tsp. dried cloves 1 tsp. sea salt 1 tsp. ground black pepper Preparation: 1. Place all ingredients in a food processor; pulse until well mixed.

Healthier Ranch Dressing

Total Time: 5 min. Prep Time: 5 min. Cooking Time: None

Yield: 5 servings, about 2 Tbsp. each

Ingredients: 1/3 cup nonfat plain Greek yogurt 1/3 cup low-fat buttermilk 1 Tbsp. Ranch Seasoning Blend

Preparation: 1. Combine yogurt, buttermilk, and Seasoning Blend in a small bowl; mix well.

Do you want to lose weight, build muscle, or feel more fit? Join Beachbody On Demand, and get unlimited access to Beachbody’s world-famous programs, including 21 Day FIX®, CORE DE FORCE®, and P90X®. Don’t miss out on your chance for amazing results. Sign up today!


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page