Mustard Chicken and Spinach Salad in a Mason Jar
This chicken and spinach salad is topped with walnuts and sweet grapes. And, since it’s in a Mason jar it can go anywhere. The flavorful mustard and herb dressing is so simple to make, you might find yourself whipping up an extra batch to keep in the fridge for other meals. The dressing also makes a great marinade for chicken, or drizzle on top of steamed vegetables.
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4 servings
Portion Fix containers:
1 Green ½ Purple ½ Red 1 Blue 1 tsp.
Not familiar with Portion Fix? Find out how Portion Fix can make losing weight simple.
Ingredients
½ cup red wine vinegar
4 tsp olive oil
2 Tbsp country-style Dijon mustard
2 Tbsp finely chopped tarragon
1 cup thinly sliced celery
8 oz cooked chicken breast boneless, skinless, cut into ½-inch cubes
2 cups red grapes
4 cups raw spinach
¼ cup raw walnut halves
Instructions
Combine vinegar, oil, mustard, and tarragon in a small bowl; whisk to blend. Evenly divide dressing between 4 half-pint Mason jars. Set aside.
Evenly layer celery, chicken, grapes, spinach, and walnuts on top of dressing in jars.
Serve immediately or cover and refrigerate for up to 3 days. Shake before serving.
Do you want to lose weight, build muscle, or feel more fit? Join Beachbody On Demand, and get unlimited access to Beachbody’s world-famous programs, including 21 Day FIX®, CORE DE FORCE®, and P90X®. Don’t miss out on your chance for amazing results. Sign up today!
