Lipstick And Lunges: Top Blog Posts of 2017
It's been an amazing 12 months of running my online health and fitness business! I love to blog about my life and the workout programs that I follow. This year I blogged about free trips, new workout programs and being a part of a super-hush fitness program that Beachbody is releasing in 2018!
Here are the Top 10 blog posts from Lipstick And Lunges in 2017.
I'm so excited to announce that Shaun Week has been extended into a 30 day program. You'll have 4 weeks of cardio, weights and yoga to get AMAZING results this summer. Read the blog post.
In 2017 I was asked to be a part of an exclusive Test Group for a brand-new program from Autumn Calabrese that is set to launch in January 2018. It’s called 80 Day Obsession and it focuses on working out 6 days a week, with a very specific, timed nutrition plan. Read the blog post.
3. 80 Day Obsession Reviews
Throughout the 3 months of being a part of the 80 Day Obsession Coach Test Group, I blogged about my experience with the fitness program. The top blog posts were my Phase 1 results, Phase 2 results and final 80 Day Obsession Before and After results.
We've all been there... you want to drop a few pounds before you get away. If you are going somewhere warm (yes, please!) that's even more motivation to look and feel great in a bathing suit. Here are my tips on how to lose weight and feel great for your vacation. Read the blog post.
Not all calories are created equal. You have to look at the ingredients as well, and how they will affect your body. Here are some things that I learned about diet soda, which ultimately lead me to my decision to give it up cold turkey. Read the blog post.
In 2017 I went to Punta Cana for FREE! I wanted to lay it all out, and share with you on my blog how I earned an all expense paid trip (my third as a Coach). The trip was held at the Hard Rock Hotel & Casino in Punta Cana for 4 nights. Beachbody hosted parties, live workouts with the super trainers and we even got free credit to the resort. Read the blog post.
To conquer cravings from food that's not so good for you, it's helpful to go through mini challenges where you give up these foods. This will make it easier to start to eliminate them from your life. Read the blog post.
On August 15, 2016, I became a full-time network marketer. I decided to leave my safe job in Corporate America to become my own boss to take control of my schedule and my future. Read the blog post.
Well, it happened. The whole month of February 2017 without a drip of alcohol. And surprisingly, I made it out alive without any slip ups. Read the blog post.
10. Meal Prep 101
If you are trying to lead a healthier life, and following inspiration on social media - you've likely seen "meal prep" photos online. Huge portions of food in plastic containers and a set plan of what to eat throughout the week. Read the blog post.