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See Shaun T's new Transform20 program results! Before and after photos inside

Not your average step aerobics!!!

My favorite celebrity trainer, Shaun T, is launching a brand-new workout program in January. I'm excited to be testing out this program for 6 weeks leading into Spring.

Transform :20, Shaun T’s new program for Beachbody On Demand, is a step workout program — but this isn’t your mother’s step aerobics. No leg warmers or headbands here.

Transform :20 workouts are 20 minutes of fast, intense, hard work that will help sculpt your booty, chisel your abs, strengthen and define your upper body, and burn fat all over.

Don’t think you can get results in 20 minutes a day?

Then take a look at the amazing “before” and “after” photos from the Transform :20 test group!

Ashley Lost 14 Pounds

Lipstick and Lunges - Transform20 - Before and After pictures

“I have tried so hard in my life to get abs! Now after having a baby and becoming a mom, I have abs for the first time. I am in the BEST shape of my life!

I started home workout programs because I wanted more time with my son. I fell in love with INSANITY MAX:30. I fell in LOVE with Shaun’s approach to fitness.

I knew 20 minutes with Shaun would be nothing short of amazing, and I was right!

After completing Transform :20, I feel alive and full of life. I have completely overcome many mental and physical barriers. I truly believe that I can achieve anything I set my mind to.”

Camille Lost 8.6 Pounds and 8.75 Inches

Lipstick And Lunges - Transform20 - Before and After photos

“My arms have NEVER looked this good. They are so lean and strong — it’s almost a shame that winter is coming because all I want to wear right now is tank tops!

I also have abs for the first time ever! Never in a million years did I think I would I feel this confident in a swimsuit — especially after having two babies back-to-back!”

I feel lean, I feel strong, but most importantly, I feel like I can finally conquer any program set in front of me if I just put my mind to it and really focus on the end goal. I’ve never completed a Shaun T program from start to finish, and ever since I quit FOCUS T25 a few years ago, I’ve been bothered by it.

I decided on day one to go all-in and completed all six weeks of the program despite getting sick with a terrible cold, traveling for a wedding, celebrating a birthday, and having a stomach bug during the final week!”

Jessica Lost 15 Pounds

Lipstick and Lunges - Transform20 - Before and After Photos

“I was surprised at how much of a positive impact 20-minute workouts had on my body. If anyone was skeptical about getting results in such a short amount of time, I’d just show them my “before” and “after” photos!

The Step and Shaun T’s choreography added a surprising amount of versatility to the workouts.

Physically, I feel light, strong, and beautiful; mentally, I feel confident, driven, and grateful after completing Transform :20.”

WANT TO TRY THIS PROGRAM WITH ME AS YOUR COACH? Send me an email and I will send you all the details, plus a 4 week meal plan to get started with.

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